Get Your Free Effective Training Tools

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Get in Touch with me to get your free Kettlebell swing tutorial geared to get you swinging bells properly and or my Bodyweight strength training series.

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 learn how to use these tools to get you stronger, fitter and leaner all while staying safe!

  Just put your name and email in the box below and I will send it to you a.s.a.p!  (please specify which series you want or both)

Comments
  1. Weekly Fat Blasting/Muscle Building Kettlebell Workout: The Bomber | My rants on training and life says:
    May 6, 2014 at 11:15 am

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  2. Weekly workout: The Total Body Triangle Kettlebell | My rants on training and life says:
    May 20, 2014 at 11:23 am

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  3. Weekly Fat Loss Workout: The Hill To Success | My rants on training and life says:
    May 29, 2014 at 12:15 pm

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  4. Weekly Workout: ” The Dirty Thirties” | My rants on training and life says:
    June 3, 2014 at 3:32 pm

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  5. A Simple Way Way to Lose Fat | My rants on training and life says:
    June 5, 2014 at 10:16 am

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  6. Weekly Workout: The Holy Hill of a Workout | My rants on training and life says:
    June 10, 2014 at 11:56 am

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  7. Weekly Workout: A Hill of a Carry Workout! | My rants on training and life says:
    June 17, 2014 at 3:14 pm

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  8. Weekly Workout: The Pasco Punisher | My rants on training and life says:
    June 24, 2014 at 5:37 pm

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  9. Weekly Workout: The Swing and Smash | My rants on training and life says:
    July 1, 2014 at 11:54 am

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  10. Learning The Double Kettlebell Swing | My rants on training and life says:
    July 3, 2014 at 11:32 am

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  11. Weekly Workout: The Back Yard | My rants on training and life says:
    July 8, 2014 at 12:09 pm

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  12. Weekly Workout: The Uneven Man (or woman) Maker | My rants on training and life says:
    July 15, 2014 at 11:23 am

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  13. Weekly Workout: The Lunging Fat Blaster | My rants on training and life says:
    July 22, 2014 at 10:43 am

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  14. Weekly Workout: The Giddy Up | My rants on training and life says:
    July 29, 2014 at 11:05 am

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  15. Weekly Workout: The See-Saw | My rants on training and life says:
    August 5, 2014 at 11:35 am

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  16. Weekly Workout: The Leg Ladder | My rants on training and life says:
    August 12, 2014 at 6:29 pm

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  17. Weekly Workout: A Push and Pull Chain | My rants on training and life says:
    August 19, 2014 at 11:10 am

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  18. Weekly Workout: The Clean and Press It | My rants on training and life says:
    August 26, 2014 at 11:18 am

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  19. Weekly Workout: A Year Celebration Of Workouts | My rants on training and life says:
    September 2, 2014 at 10:40 am

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  20. Weekly Workout: The Crawl and Carry | My rants on training and life says:
    September 9, 2014 at 10:20 am

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  21. Weekly Workout: The Fat Blasting Walker | My rants on training and life says:
    September 16, 2014 at 11:20 am

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  22. Weekly Workout: The Humane Burpee | My rants on training and life says:
    September 23, 2014 at 10:27 am

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  23. Weekly Workout: The Squat and Carry | My rants on training and life says:
    September 30, 2014 at 11:45 am

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  24. Weekly workout: The Uneven Carry Fat Blaster | My rants on training and life says:
    October 7, 2014 at 11:42 am

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  25. Weekly Workout: Revisiting the UnderTaker | My rants on training and life says:
    October 14, 2014 at 11:25 am

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  26. Weekly workout: A Quick Fat-blasting swing workout | My rants on training and life says:
    October 21, 2014 at 11:16 am

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  27. Weekly Workout: The Stiff Swing | My rants on training and life says:
    January 6, 2015 at 11:28 am

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  28. Are Kettlebells really useful? | My rants on training and life says:
    January 8, 2015 at 12:16 pm

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  29. Weekly Workout: The Baby Surviver | My rants on training and life says:
    January 20, 2015 at 12:31 pm

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  30. Weekly Workout: Re-visiting the Bomber | My rants on training and life says:
    February 3, 2015 at 11:24 am

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  31. Weekly workout: Re-visiting the Pasco Punisher | My rants on training and life says:
    March 31, 2015 at 10:03 am

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  32. Weekly Workout: A Manly man-maker (or woman) | My rants on training and life says:
    April 7, 2015 at 2:11 pm

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  33. Weekly Kettlebell workout: The Spliter | My rants on training and life says:
    April 14, 2015 at 10:17 am

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  34. Comment on Get Your Free Effective Training Tools by Weekly Kettlebell workout: The Spliter | My rants on training and life - Reynolds Performance Club says:
    April 15, 2015 at 2:59 pm

    […] Comment on Get Your Free Effective Training Tools by Weekly Kettlebell workout: The Spliter | My ran… […]

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  35. Weekly Kettlebell Workout: The Human Torch | My rants on training and life says:
    April 20, 2015 at 2:03 pm

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  36. Weekly Workout: The Pushing Drop Down | My rants on training and life says:
    April 28, 2015 at 11:36 am

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  37. Weekly Workout: The Gorilla | My rants on training and life says:
    May 5, 2015 at 11:20 am

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  38. Weekly Workout: The Rotator | My rants on training and life says:
    May 12, 2015 at 10:12 am

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  39. Weekly Workout: The Intense Hold on | My rants on training and life says:
    May 19, 2015 at 11:52 am

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  40. Weekly Kettlebell Workout: The Snatch Walkout! | My rants on training and life says:
    May 26, 2015 at 10:17 am

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  41. Comment on Get Your Free Effective Training Tools by Weekly Kettlebell Workout: The Snatch Walkout! | My rants on training and life - Reynolds Performance Club says:
    May 26, 2015 at 10:58 am

    […] Comment on Get Your Free Effective Training Tools by Weekly Kettlebell Workout: The Snatch Walkout! … […]

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  42. Weekly Workout; A pressing ladder with a twist | My rants on training and life says:
    June 2, 2015 at 11:25 am

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  43. Weekly Workout: Burn it to earn it! | My rants on training and life says:
    June 9, 2015 at 10:37 am

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  44. Weekly Workout: Pushing and pulling ( a total body kettlebell workout) | My rants on training and life says:
    June 30, 2015 at 12:06 pm

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  45. Weekly Kettlebell Workout: A Pressing chain that is harder than you think | My rants on training and life says:
    April 11, 2016 at 2:20 pm

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  46. Weekly kettlebell workout: Keep Swingin’ | My rants on training and life says:
    October 11, 2016 at 9:11 am

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