The Kettlebell front squat is an awesome move. I have been training people for multiple years now and have not seen a better move to teach others how to squat well.  So watch the video and learn how to do it and if you have any questions leave a comment on this blog or on the video.

Have fun squatting and getting stronger and leaner!

If you are wondering about all of this talk by me about kettlebells, allow me to give you a free report to show you why.

Get it here: http://fatlosssj.com/170-2/

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Comments
  1. […] you have learned how to clean a kettlebell, keep practicing it and perfecting it. Because your press,front squat, pushpress and jerk are only as good as your […]

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