What to believe? by Moses Correa (El maestro)

Posted: April 12, 2013 in Uncategorized

In training simplicity is king!

truefitnessprogress

the_secret_to_fatloss_and_success This world offers so many thoughts on everything imaginable, from religion to fitness and everything in between. Oftentimes too much information can be completely confusing and paralyze and confuse a Harvard professor even on the basics of life. That being said how do we know what to do?! Especially in fitness there is plethora of information and personalities trying to sell you on the superiority of their products.

 As you probably are well aware that everything that is claimed to be true cannot be true! So how then can we know what to do? Thankfully the answer is simpler than you might think that it is, and the proper response is (drum roll please)…… science and practicality! Sorry if that was disappointing to you and you were expecting a “deeper” answer, but to quote Albert Einstein “things should be as simple as possible and no simpler”. Are you aware that…

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